Water | 60.5g |
Energy | 164.0kcal |
Energy | 686.0kJ |
Protein | 29.82g |
Total lipid (fat) | 2.08g |
Ash | 3.2g |
Carbohydrate, by difference | 4.4g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 106.0mg |
Iron, Fe | 9.54mg |
Magnesium, Mg | 60.0mg |
Phosphorus, P | 279.0mg |
Potassium, K | 630.0mg |
Sodium, Na | 460.0mg |
Zinc, Zn | 3.36mg |
Copper, Cu | 0.739mg |
Manganese, Mn | 0.047mg |
Selenium, Se | 89.6??g |
Vitamin C, total ascorbic acid | 8.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.076mg |
Niacin | 3.78mg |
Pantothenic acid | 0.9mg |
Vitamin B-6 | 0.648mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Choline, total | 81.0mg |
Vitamin B-12 | 36.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 90.0??g |
Retinol | 90.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 300.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.453g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 0.296g |
18:0 | 0.1g |
Fatty acids, total monounsaturated | 0.324g |
16:1 undifferentiated | 0.132g |
18:1 undifferentiated | 0.124g |
20:1 | 0.048g |
22:1 undifferentiated | 0.02g |
Fatty acids, total polyunsaturated | 0.477g |
18:2 undifferentiated | 0.018g |
18:3 undifferentiated | 0.0g |
18:4 | 0.056g |
20:4 undifferentiated | 0.078g |
20:5 n-3 (EPA) | 0.152g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.162g |
Cholesterol | 96.0mg |
Tryptophan | 0.334g |
Threonine | 1.283g |
Isoleucine | 1.298g |
Leucine | 2.099g |
Lysine | 2.228g |
Methionine | 0.673g |
Cystine | 0.391g |
Phenylalanine | 1.069g |
Tyrosine | 0.954g |
Valine | 1.303g |
Arginine | 2.176g |
Histidine | 0.573g |
Alanine | 1.804g |
Aspartic acid | 2.877g |
Glutamic acid | 4.056g |
Glycine | 1.866g |
Proline | 1.217g |
Serine | 1.336g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |